Pole leaves you feeling empowered & strong. You too can pole your way to a stronger body by consistently integrating these five ideas into your everyday routine. You’ll also learn: The advantages of loosening your muscles and tendons before

Pole dancing has grown in popularity in recent decades. These days, more and more people identify as polers and participate in pole dancing competitions worldwide. But the sport might not have captured so many hearts without the effort of severa

For a long time, polers were discouraged from moisturizing their skin due to a misleading misconception that moisturizing would lead to slipping on the pole. As a result, we neglected proper skin care and ended up with dry and unhealthy skin that

Polers traditionally have had super dry, scaly skin. Plumbers hands (calloused & hard), with dry legs - the hallmarks of a dedicated poler. Thanks to Pole Physics those days are gone. We have a tanner for a golden glow, an unscented variation fo