The Ultimate Exfoliating Guide for Pole Dancers

 The Ultimate Exfoliating Guide for Pole Dancers

As a pole dancer, you know that having healthy and smooth skin is essential for achieving a strong grip on the pole. The Pole Physics exfoliating mitt is a great way to remove dead skin cells and improve the overall health of your skin, leading

The Definitive Guide to Arnica for Bruising

The Definitive Guide to Arnica for Bruising

Whether it’s a no-contact bruise from going too hard on leg day, or soreness from a particularly intense practice session, an active lifestyle is almost always synonymous with bruising and pain. For several years now, the zeitgeist has been obsessed