There are tens of pole grip aids on the market, and as many criteria to pick the best one for you.

We’ve even written a guide to help you choose the best hydrating moisturizer that not only helps to improve the health of your skin but also enhances your grip naturally. And yes! We’ve included that product—the amazing Pole Physics lotion—here as well.

Today, we want to help you pick the best pole grip based on your budget and what you’re hoping to gain from using pole grips.

We cover 6 types of pole grips and highlight the:

• Price range
• Key ingredients
• Pros and cons
• Available product sizes

Additionally, you’ll find answers to some of the most frequently asked questions about pole grip, including what pole grip is and when you should use pole grip.

Table of Contents

• Pole Grip Comparison Guide
• How Do Pole Grips Work?
• When Should I Use Pole Grip?
• Should I Moisturize Before Pole Dancing?
• Which Is the Best Pole Grip Aid?

Pole Grip Comparison Guide

Product	Key Ingredients	Pros And Cons
Pole Physics Lotions Company: Pole Physics Price: $18.45–$34.95 Available product sizes: Normal size (200 mL), Travel size (50 mL)	Naturally-sourced DHA Vitamin E Ginkgo biloba Horsetail	Pros: Helps you gain natural grip and healthy skin Light formula that easily absorbs into skin Doesn’t leave a greasy or sticky residue Contains natural fragrances Can easily be layered with other grip aids Cons: It’s not specifically a grip aid
iTac2: Wax-based Grip Aids Company: iTac2 Sports Grip Price: $14.00–$75.00 Available product sizes: 20 mg, 45 mg, and 200 mg	Natural beeswax High-quality plant-based esters Coffee and vanilla aroma fragrance	Pros: Repels water or sweat to ensure a strong pole grip Maintains a good level of moisture and stickiness to the skin Doesn’t leave a white residue on your skin or clothing Suitable for use on many types of poles Available in a variety of sizes and strengths Cons: Becomes slick on brass poles Tough to wash off the pole Not very effective for polers using brass poles because of the porous nature of the material
X-Dry Sports Grip Company: X-Pole Price: $11.99–$18.95 Available product sizes: 60 mL	Alcohol Aqua Silica Magnesium carbonate Hydroxide pentahydrate Cyclopentasiloxane	Pros: Lightweight gel formula Non-sticky and no mess pole grip solution Works by reducing perspiration and increasing tackiness and grip Fast acting. You can get on the pole 20 minutes after application Suitable for sweaty and dry skin Can be applied to the pole Cons: Excessive use can dry out your skin If you have hyper-hydrosis, you may need to reapply several times in between sessions
Mighty Grip - Poletice (powder) Company: Mighty Grip Price: $11.95–$19.99 Available product sizes: 10 mL and 44 mL	Thermoplastic wax powder	Pros: Light, odorless, tasteless, and colorless powder Improves grip by reducing sweating Works well during hot and cold seasons Tacky grip lasts for hours Won't transfer to your clothes or gear Cons: Needs to be washed off Can’t be applied to the pole Not recommended for overly sweaty hands
Tite Grip II Company: Tite Grip Price: $5.00–$59.00 Available product sizes: 1 mL or 50 mL	Isopropyl alcohol Hydrated silica Talc Hypromellose Lavender	Pros: Draws moisture from your hands Suitable for people with hyperhidrosis and other sweat issues Good for applying to your contact points Cons: Most effective when used alongside other grip aids Makes your hands temporarily sticky May dry out your skin
Enviro Grip Liquid Chalk Company: EnviroCo Price: $16.62–$25.00 Available product sizes: 60 mL	Ethanol Aerosil 200 Water Propylene glycol Organic silicone Vanilla	Pros: Packed in a biodegradable bottle Can be used on your hands and whole body Improves grip and reduces sweat Unique vegan-friendly, liquid chalk formula Cons: Leaves residue on hands and pole

How Do Pole Grips Work?

Pole grips increase the tension and tackiness of your skin to improve your ability to grip the pole.

When applied to your grip points, such as your hands, knee pits, and thighs, you're able to get a firm handle on the pole.

Pole grip aids also balance out dry skin or dry out moisture on sweaty skin. Some options can also be applied directly to the pole to prevent you from slipping.

Expert Tip: Pole grip aids should be a short-term solution for people with sweaty hands. Focus on developing your natural grip strength and maintaining healthy and well-hydrated skin if you wish to avoid slips and falls when pole dancing.

When Should I Use Pole Grip?

Several conditions necessitate the use of pole grip aids. These include when:

1 - You Need a Training Aid

If you are looking forward to a pole dancing competition and haven't been taking care of your skin well, then you may need to rely on grip aids during training.

Grip aids will help you stay on the pole longer without slipping or sliding off, allowing you to focus on your moves, form, and technique.

2 - It’s Too Cold

You'll have a harder time gripping the pole during cold winter days because the:

• Cold weather may dry out your skin, leaving no moisture for traction
• Metal poles tend to get very slippery when cold, making it difficult for you to grip

Pole Physics’ moisturizing poler’s lotions can help restore the moisture in your skin, giving you enough traction for a better pole grip.

“Pole Physics non-slip lotion is the first product I have found that helps to replace moisture and repair ravaged skin after intense training and in cold weather, without leaving a greasy residue!”
— Chris Talbot

On the other hand, iTac2 can be applied to your whole body to help you increase the tension on the pole.

3 - Your Skin Is Dry

Dry skin is a common grip issue among polers because grip relies on your skin's moisture.

Your skin needs to be well-hydrated and moisturized for you to stick well and move around smoothly on the pole without worrying about sliding.

Again, pole grips are designed to work on moisturized skin, and applying them to already dry skin dries it out even more.

You can play it safe by sticking to the pole grips meant to be used for dry skin, like Pole Physics.

Pole Physics lotions are made for polers by polers. They’re meant to help you improve the health of your skin, enhance your skin's natural ability to grip, and make you among the most exceptional pole dancers to bless the world.

It’s designed for daily after-shower application for maximum moisture absorption and ensures you get to enjoy supple, hydrated skin without a slick residue.

4 - You Have Oily Skin

Oily skin is characterized by a layer of oil residue deposited on the surface of your skin that makes it slippery and causes grip issues.

Tite Grip II is the best option for people with such conditions. Pairing it with a good skin care routine that involves exfoliating at least 3 times a week and moisturizing with Pole Physics’ range of lotions will give you the grip you desire.

5 - You Struggle With Excessive Sweating

Excessive sweating or hyperhidrosis is the leading cause of grip issues. Dripping sweat while on the pole makes it slippery and hinders your ability to move along the pole smoothly.

Antiperspirant or liquid chalk grips, such as X-Dry and Tite Grip II, are the best options to combat sweating and improve grip.

Should I Moisturize Before Pole Dancing?

Contrary to what you've heard before, moisturizing is a non-negotiable for polers.

As we’ve mentioned earlier, dry skin is a common risk factor for slip and fall accidents when poling because dry skin lacks the traction needed to support your weight on the pole.

Moisturizing helps to improve the look and feel of your skin, which makes you more confident as you bust out your favorite moves on the pole.

Moisturizing with a lightweight, deeply hydrating lotion, such as the Pole Physics lotions, will help:

• Improve your grip naturally while keeping your skin soft, supple, and hydrated
• Prevent rips and moisturize the calluses on your hands
• Firm and tone your skin, thus boosting your confidence as well as your grip

Which Is the Best Pole Grip Aid?

We may be biased, but we highly recommend Pole Physics lotions for all your pole grip issues, especially if you have dry skin. Our lotions will help you achieve a great moisture balance without leaving an annoying residue or slick.

“I have been using Pole Physics for over a year now. Every night after my shower, I moisturize, and I can honestly say that I stick to a pole when my skin is hydrated and healthy”
— Gracie Buntine

They’re made using natural ingredients, making them suitable for everyday use by everyone, including the kids and non-polers in your household.

But we recommend actual grip aids for people with sweaty skin. You’ll enjoy massive grip dividends and keep your skin healthy, soft, and well-toned when you pair the grip aids with Pole Physics lotions.

Order your first bottle today and forget about slipping on the pole.

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