Understanding Skin Types: Tailoring Your Pole Dance Skin Care Routine for Maximum PerformanceWhen it comes to pole dancing, the right skin care routine can make all the difference in your performance. Your skin’s texture and hydration levels directly

When it comes to tanning as a poler, the method you choose can significantly impact not just your skin but also your performance. While spray tans might be a quick fix, gradual tanners offer a range of benefits that make them the superior choice for