Pole dancing is an amazing combination of strength, flexibility, and creativity that has won the hearts of countless fitness enthusiasts and performers all over the globe. Nevertheless, like any other physically demanding activity, pole dancing presents its own unique challenges.
One of the most common difficulties that pole dancers encounter is sweat. In this blog post, we will delve into why sweat can be problematic in pole dancing and provide some useful tips to help you overcome it.
The Sweaty Predicament:
Sweating is our bodies' natural response to physical exertion and increased body temperature. While sweating serves the essential purpose of cooling us down, it can pose challenges when you are trying to maintain a strong grip on a metal pole.
The most pressing issue that sweat brings to the pole dancing arena is the slippery grip it creates. Sweaty palms can make it challenging to hold onto the pole securely, which can lead to safety concerns and hinder your ability to perform intricate moves and tricks.
The Grip-Aid Arsenal:
To tackle the slippery grip problem, many pole dancers turn to a variety of grip aids. These aids can include grip-enhancing powders, liquid chalk, and grip gloves. Each of these tools has its own set of advantages, and finding the right combination for your needs may take some experimentation.
But what many don't know is that it is a fine balance between managing sweat (which is what 90% of grip products for polers are designed for) and drying out your skin and worsening your grip. The cycle we fall into - sweat, use pole grip, then as our skin gets drier, we use more.
The absolute truth is that all grip products are formulated to work best on healthy skin. Pole dancers need to use grip products for sweat, but it's critical that we balance it by exfoliating and moisturising with a "true" moisturiser.
Exfoliating and moisturising your body with a no-residue, soothing lotion is a start. You'll know that pole grip aids are a necessity when you are training hard, but with a little effort, you can reduce the reliance on grip products and make that little grip bottle last you a whole lot longer.
Pole Physics vs. Sweat
The Pole Physics range of lotions uses a light formula that is easy to apply, absorbs quickly, and penetrates the layers of the skin. Unlike traditional lotions, our lotions don’t deposit a layer of oil on the skin’s surface, leaving a greasy residue or a thick, oily film when you sweat.
Our lotion penetrates the layers of your skin to deeply nourish and hydrate it. The efficient absorption of our lotion ensures your skin is soft and supple and improves your skins natural ability to grip the pole better.
The no-residue effect is present in all our formulations, including the Luxe Gradual Tan lotion. We know it’s uncommon to find a tanning lotion that doesn’t leave you with a thick residue for hours after application. But we made it possible by creating a gradual tanner without a bronzer. This means you don’t need to wash it off before pole training or performance. Nor do you need to avoid wearing brightly coloured clothes after application.
As the name suggests, the lotion gives you full control of the tanning process. Therefore, you can layer on as much product as you need to build the depth of colour you desire.
“My favourite formula of all! Light, non-greasy, and awesome golden glow after just a few applications! Love it!”
— Chris Talbots.
With the right tools and techniques, conquering sweat in the world of pole dancing is possible. Whether you choose Pole Physics lotions, grip aids, or other methods to enhance your grip and protect your skin, the key is to find what works best for you.
With determination, practice, and a proactive approach to managing sweat, you can continue to excel in the beautiful art of pole dancing while staying cool, confident, and safe on the pole.
Get a grip on your pole dancing goals! Explore our cruelty and residue-free lotions, to keep you confident and in control throughout your pole dancing sessions.
