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Getting a Grip on Pole Dancing: A Comprehensive Guide to Enhancing Your Performance

Getting a Grip on Pole Dancing: A Comprehensive Guide to Enhancing Your Performance

In the dynamic realm of pole dancing, mastering your grip on the pole is crucial for executing breath-taking moves and transitions. 

Whether you're a seasoned performer or a beginner discovering the joys of pole dancing, grip aids play a pivotal role in enhancing your ability to master spins, inversions, and static poses. 

In this blog, we'll dive into a diverse array of grip aids designed to empower your pole dancing prowess and elevate your overall performance.

1. Grip Gloves: The Dynamic Duo of Support and Hold

Grip gloves provide both grip enhancement and hand protection, making them a versatile tool for any pole dancer:

Fingerless Design: Grip gloves maintain tactile sensitivity by leaving your fingers free, enabling a strong connection with the pole.

Enhanced Friction: Crafted from materials like silicone or rubber, grip gloves offer an extra layer of friction that bolsters your grip and control.

Wrist Support: Some grip gloves come equipped with wrist support features, reducing strain during demanding pole sessions.

2. Liquid Chalk: Boosting Friction

Composition: Liquid chalk typically consists of a suspension of magnesium carbonate in alcohol or other drying agents. This combination creates a chalky liquid that can be applied to your hands and body.

Improved Grip: Liquid chalk significantly improves your grip on the pole by enhancing friction between your skin and the pole surface. This is essential for executing various moves, spins, and holds with confidence and control.

Reduced Moisture: One of the primary advantages of liquid chalk is its ability to reduce moisture on your skin. Pole dancing can be physically demanding, leading to sweating, which can make your hands and body slippery. Liquid chalk helps absorb moisture, keeping your skin drier and less prone to slipping on the pole.

XDry:

xdry liquid chalk

3. Grip Powders: Absorbing Moisture for Optimal Hold

Grip powders are highly effective at increasing friction between your skin and the pole, which is essential for maintaining a strong and secure grip during pole dancing routines.

Moisture Absorption: The primary benefit of grip powders is their exceptional ability to absorb excess moisture. Sweating during pole dancing can make your hands and body slippery, but applying grip powder helps keep your skin dry, reducing the risk of slipping.

Residue-Free: Unlike some grip lotions or creams, grip powders generally leave no residue on the pole. This ensures that the pole remains clean and free from any buildup, maintaining consistent grip over time.

Confidence Booster: Knowing that your skin is less likely to slip on the pole when using grip powder can boost your confidence during your routine. You can focus on your moves without worrying about losing your grip.

Mighty Grip: Easy use powder:

mighty grip powder chalk

5. Sticky Leggings and Grippy Clothing: Fashion Meets Functionality

Certain clothing items are designed to provide additional grip, enhancing your pole dancing experience:

Sticky Leggings: These leggings are made with materials that naturally cling to the pole, offering enhanced friction during leg-based moves and climbs.

Grippy Clothing: Some pole dancers opt for attire with built-in grip elements, ensuring that their skin remains in contact with the pole for more control.

Enviroco Grip Leggings:

Grippy pole leggings

6. Pole-Safe Body Lotion

Pole Physics is the only product in the world specifically designed to improve the health of your skin when you pole dance! Pole Physics is not a grip aid but you can still use your favourite grip product!

Designed for you to apply every day after your shower – and formulated for maximum moisture absorption, Pole Physics body lotion is a specialised no-slick, non-slip body lotion that is engineered for hydrated, supple skin (without the ‘slick’ residue). 

If you use the product every day (after showering when your pores are open) you will notice a massive difference in skin health (and by default your grip) in only a few weeks.

Pole Physics is a body lotion that will allow you to benefit from your skin's natural ability to grip. It will also help your "chemical grip products" like powders, chalks & gels perform better, as they were formulated to be used on a healthy skin base.

Without any other grip aid: bare healthy skin grips better than dry skin.

Before Pole Physics we were all told not to moisturize in case we slipped on the pole, but now you can look after your skin & have a great grip!

SHOP POLE PHYSICS HERE!

Pole Physics lotion

Conclusion

Grip aids can elevating your grip from "good" to "exceptional". 

Whether you choose grip gloves, body lotion, grip powders, tacky grips, or even clothing with grippy qualities, these grip aids cater to your specific needs and preferences.

As you explore various grip aids, remember that finding the perfect fit might require some experimentation – but the rewards will undoubtedly be worth it. Armed with the right grip aid, you'll unleash your full potential, embracing the pole with confidence, finesse, and a grip that never wavers.